1 x brown grain bread
1 x brown rice
1 x low GI Weetbix
1 x milk
1 x yoghurt –low fat, low sugar content – if in stock
1 x canned fish
1 x beans i.e. Kidney
Fresh fruit & vegetables
#subject to product availability

| Weight | 6 kg |
|---|---|
| Emergency Limit | 10 |
| Bulk Limit | 20 |
| T3 Limit | 10 |
| T4 Limit | 10 |
| T5 Limit | 10 |
| T6 Limit | 10 |
| Limit To Tier | all |